Iron Basics
Barbell fundamentals
Strength club · Eastgate · Est. 2016
Build the body that backs you up.
Coached strength, conditioning and community on 12,000 square feet of rubber floor. No mirrors-and-music gimmicks, just results.
40+classes a week
12certified coaches
5amdoors open
2,400members
Classes that earn their sweat
Hellfire HIIT
45 minutes of intervals
Mobility Lab
Joints, hips and spine
First week free. No contracts.
Book a free induction, train for seven days and decide after. Monthly plans can be paused or cancelled online in under a minute.
- Personal programme in your first session
- Open gym plus all group classes
- Showers, lockers and towels included
"Three months in and I am lifting more than I did at twenty-five. The coaches actually watch your form."
Dana K., member since 2024